Forehand
The most-hit stroke on court. See what the AI measures in your forehand and how to record it so it sees everything.
Analyse my ForehandFour points of your stroke
shoulders · hips
Torso rotation
Whether your shoulders turn side-to-front in time with the shot, and the racquet finishes high, in front of the body.
elbow · wrist
Contact point
Whether you hit the ball in front of your body, not level with or behind it.
knees · hips
Base and weight transfer
Whether your weight moves from back foot to front foot through the shot.
wrist · elbow
Follow-through
Whether the racquet keeps moving after contact instead of stopping abruptly.
MOST COMMON MISTAKES
What usually shows up in the report
- Contact too far back, level with or behind the body.
- Torso stays still and only the arm works.
- Follow-through cut short right after contact.
[DRAFT — PENDING VALIDATION WITH A COACH] Stroke-specific technical content.
TO RECORD THIS STROKE
- Phone to the side, opposite your racquet arm
- Keep the whole body in frame
- Record a full rally exchange if you can
- Choose "Forehand" when uploading
How's your Forehand?
Record 8 to 10 seconds and find out in seconds.