Ready position

The stance between points that sets up everything else. See what the AI measures in your ready position and how to record it so it sees everything.

Analyse my Ready position
WHAT THE ANALYSIS OBSERVES

Four points of your stroke

knees · ankles

Knee flexion

Whether your knees stay bent and ready instead of locked straight.

hips · knees

Weight forward

Whether your weight sits on the balls of your feet, ready to move in any direction.

wrist · elbow

Racquet height

Whether the racquet is held up in front of you, ready to react.

shoulders · hips

Body alignment

Whether your shoulders and hips face the play, ready to turn either way.

MOST COMMON MISTAKES

What usually shows up in the report

  1. Standing too upright, slow to react.
  2. Weight on the heels instead of forward.
  3. Racquet held low or to one side.

[DRAFT — PENDING VALIDATION WITH A COACH] Stroke-specific technical content.

TO RECORD THIS STROKE
  • Phone facing you, a few metres back
  • Record a short rally so the stance shows between shots
  • Keep the whole body in frame
  • Choose "Detect automatically" when uploading
Full recording guide →

How's your Ready position?

Record 8 to 10 seconds and find out in seconds.

Analyse my Ready position
Ready position · teupadel